Pineapple, Banana, and Coconut Smoothie

Ingredients:

• 1 Medium Ripe Banana, peeled*
• 1 C Pineapple*
• 1/2 C Coconut Milk
• 1/2 tsp Vanilla Extract
• 1 C Ice Cubes
• CBD Powder or a Vanilla Tincture*

Now depending on how healthy or unhealthy you want this smoothie to be, these ingredients are optional.

• 1/4 C Granulated Sugar or Sugar Substitute
• 1/3 C your preferred additional fruits
• 1/4 C Orange Juice
• 1/4 C Yogurt
• 1 tbsp Chia Seeds
• 1 scoop Protein Powder
• Handful of Coconut Flakes, Granola, Nuts, Seeds, or Dried Fruit

Instructions:

1. Add all ingredients to blender and blend until smooth!
2. Anything extra can be kept in the freezer for up to 2 months.

*For a Pina Colada you can add 1 to 2 oz. of your favorite Rum!

*We used frozen Bananas cut into chunks to make it a little easier, but this isn't necessary. 

*Canned or Fresh Pineapple works!

*Caliper Swiftsticks, Pure Kana Vanilla Tincture